Today I did my second weigh in with weight watchers. I lost another 1.5 lbs, and the first emotion I feel is disappointment. I feel like that is not enough, I should have done better, I should have lost more. But I have to remind myself that if the scale is going down, that is a good thing. And I am not going to loose 40 pounds in a month.
This is my background pic right now....
Helps to remind me that this isn't going to happen overnight!
3 comments:
Good for you! It is important to remember that a healthy weight loss is only 1-2 pounds/week. If you loose too much too fast, it's harder to keep off. Keep up the good work!
Way to go! I was going to say exactly what Anon said:) Praying for you!
love this Lotta, copied to my computer! This is OUR year :)
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