Wednesday, January 28, 2015

Whole30 - Day 27

Three more days.

I am excited.  I want it to be over.

I am nervous. I am scared for it to be over.

The last few days cravings have come back real bad. Probably connected to eating snacks again. I need to stop snacking. I don't need it.

I can't wait to eat some chocolate cake.

I never want to eat cake again.

I want some ice cream.

I never want to stop eating Whole30 foods.

Ugh, it's so back and forth today. Driving me crazy. I thought I was past this.

I am frustrated today as well, because I feel like I have no lost ANY weight. I feel like I have gained.

Yet I know that the Whole30 is NOT a weight loss plan. It is a nutritional reset. It's goal is to help you form a healthier relationship with food. I do think it has done that for me, or at the very least it has started one.

Every person's Whole30 will be different. Some people will be able to eat fruit, but some cannot because it might feed their sugar dragon too much. Some people can eat nuts, some people cannot because they end up being "food without breaks".

I have been thinking a lot today about what I am going to do going forward. I know I want our family to eat paleo-style, but I obviously do need something for weight loss. I am thinking of doing another Whole30, but stricter this time. I have stuck to the plan 100%, and at this point it has gotten quite easy. I think I am ready for another challenge. I want to do Round 2 with no potatoes, no sweet potatoes, no fruit and no snacking, just 3 square meals a day. With PCOS, it makes it quite a bit harder to lose weight, so I think I need to be stricter because of that.

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