Running Week 8 of 10

Last week I complete Week 8 of running! The schedule was run 8, walk 1 x 2, then run 2 for a total of 18 minutes running. I didn't push myself too hard, and it was doable! Jumping it up an extra two minutes was not so bad. I am still waiting to loose some weight as a result of this, but Eric and I are going to follow a meal plan starting sometimes this week. It will be nice to be told which recipes to make. It gives us a shopping list for the week, then we just make what it tells us! So many times we get home and have NO clue what to make for supper, so this will help. I am NOT referring to a diet, because they don't work for me! We will see...