Sunday, September 04, 2011

Body By Vi 90 Day Challenge Week 5

I had a really rough week last week. I ate a whole bag of Caramilk Secrets (880 calories, BTW) on the way back to camping after my staff meeting. What can I say, I am a stress eater. That was not all I ate either. There was much, much more.

So for the last few days I have been tracking my food with MyNetDiary app on my iPod, and I am happy to say I am back on track. I have been walking and running, and I am eating healthier again.

I am down 7 lbs and a whopping 5 inches after my 5th week on the Body By Vi 90 Day Challenge.
I was disapointed by the number on the scale, but very impressed with the measurements.

Surprisingly enough I am not tired of the shakes. I try to make different flavors every day, so it is always like I am having something new. It is saving us money, and making my work prep in the morning very very easy. No more buying lunch 2-3 times a week because I forgot to bring something.

My goal this week is to run 5 or 6 times for at least 20 minutes.

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