I was going to blog about my naturopath appointment today, but now it is late and I want to write lots, so it will have to be tomorrow!
Today was a good day! It was busy, but it was so nice outside. I went for a run/walk with the dogs. I ran for 20 minutes, then turned around and walked the rest of the way home. For the last minute of my run I ran almost as fast as I could! I love running like that, feeling the wind on my face & taking big strides. After that I did some TurboFire core and stretching for an hour. I also did my pushups from the 100 pushup challenge. I know, thats a lot of working out! But someday I don't get any in, and today I had the time!
1 comment:
Hey Lindsay, we also use hemp seed everyday! We found a really good place to order it from, they offer no shipping with orders over $100. check it out!http://manitobaharvest.com/category/13/Shelled-Hemp-Seed.html
Diane T
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